Motherhood transformed me in ways I never imagined. From the pain of childbirth to the overwhelming love for my newborn daughter, I discovered strength, resilience, and how being in service provides a sense of purpose. This journey through physical and emotional challenges taught me about sacrifice, self-love, and the power of community support. Join me as I reflect on how becoming a mother reshaped my life and offered profound insights into the joys and trials of parenting.
What is the Four Shields Model of Balanced Personal Development?
The “Four Shields Wheel” is a cyclical nature-based model helping to understand and navigate change and transformation processes on the personal, organizational, and societal levels.
Could the act of ‘coming home’ be revolutionary?
Coming home to ourselves, to each other, and to the earth implies a new way of being and belonging to the World. My journey took me from learning to “fit in” to losing myself. Coming back home has been about coming back to my body and letting go of the judgemental mindset that permeated me.
The three kingdoms of personal development: Ego, Soul and Spirit
Becoming “whole” is a process of developing different qualities and gaining insights about ourselves. Bill Plotkin’s description of the three realms of personal development helps to map various personal development practices, perceive how they relate to each other and which function they can play in our lifelong personal development process.
Is your worldview crumbling? Welcome to the personal transformation swell
What are personal transformations? How do we know that we are entering one of these phases in which ´what we perceive as real shifts and we start searching for our own authentic way to be and belong?